There have been many throughout history who have climbed the heights of life during their sojurns here on this planet. These are just a few of them: Joan of Arc, Martin Luther King Mother Theresa, Leonardo Di Vince, Doctor Carl Jung and Edgar Casey
Day 1 8:00 - 8:20 Check in Day 2
8:30 - 9:00 Ice Breaker, Meeting the Neighbors, Pre-Test
9:00 - 10:00 How Stressed are you? Testing Your Stress levels
Break: 10:00 - 10:15
10:15 - 12:00 Understanding Your Energy centers 1 - 4
Lunch: 12:00 - 1:00
12:15 - 12:30 Qigong demonstration
by Teresa & Dave Katz
1:00 - 2:30 Understanding Your Energy centers 5 - 7
2:30 - 2:45 Your Energy system review
2:45 - 2:55 What are Coaching Pairs, and why do I need one?
2:55 - 3:00 Learning those Quick Release Techniques
Break: 3:00 - 3:15
3:15 - 3:45 Coaching Pairs exercises
3:30 - 4:05 Quick release stress techniques & demonstration
4:05 - 4:15 Looking back on the day
4:15 - 4:30 Questions & Answers, Adjournment
8:00 - 8:20 Check in
8:30 - 8:45 Recall energy characteristics
8:45 - 9:15 Feeling "Bunout" ~ lets talk
9:15 - 10:00 Energy drainers ~ who are they?
Break: 10:00 - 10:15
10:15 - 11:15 Benefits of Meditation, Opening up your imagination
11:15 - 12:00 The Power of Sound for self- healing
Lunch: 12:00 - 1:00
12:15 - 12:30 Sounds of the Tibetan bowls
by Teresa & Dave Katz
1:00 - 2:00 Learning to trust your intuition
2:00 - 2:30 Recognize signs of intuition at work
Break: 2:30 - 2:45
2:45 - 3:00 5 stretches that relieve stress
3:00 - 3:15 Using your new skills in the work environment
4:15 - 4:30 Questions & Answers, Adjournment
