There have been many throughout history who have climbed the heights of life during their sojurns here on this planet. These are just a few of them: Joan of Arc, Martin Luther King Mother Theresa, Leonardo Di Vince, Doctor Carl Jung and Edgar Casey

Itinerary

Day 1

8:00 - 8:20     Check in 
                           Ice Breaker, Meeting the Neighbors
                           How Stressed are you? Testing Your Stress levels  

                           Break: 10:00 - 10:15

                           Understanding Your Energy centers 1 - 4

                            Lunch: 12:00 - 1:00
                                            12:15 - 12:30 Qigong demonstration 
                                                                                  by Teresa & Dave Katz

                           Understanding Your Energy centers 5 - 7
                           Your Energy system review
                           What are Coaching Pairs, and why do I need one?
                           Learning those Quick Release Techniques

                             Break: 3:00 - 3:15

                            Coaching Pairs exercises 
                            Quick release stress techniques & demonstration 

                            Looking back on the day 
                            Questions & Answers, Adjournment

Day 2

8:00 - 8:20            Check in 
                             Recall energy characteristics 
                             Feeling  "Bunout" ~ lets talk 
                             Energy drainers ~ who are they?
 
                                 Break: 10:00 - 10:15

                             Benefits of Meditation, Opening up your imagination  
                             The Power of Sound for self- healing 

                                Lunch: 12:00 - 1:00
                                                12:15 - 12:30 Sounds of the Tibetan bowls
                                                                                       by Teresa & Dave Katz

                              Learning to trust your intuition 
                              Recognize signs of intuition at work 
 
                                  Break: 2:30 - 2:45

                              5 stretches
that relieve stress
                              Using your new skills in the work environment 
                              Questions & Answers, Adjournment       
       

 

 

 

 

   

 

 

 

 

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